is smoking one cigarette a day dangerous Many people think only on the weekends or at parties harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart how dangerous is smoking one

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Graner, M.D

It was also shown that smoking one cigarette exposes the human respiratory tract to between 10,000 and 40,000 g PM and that the composition of PM in cigarette smoke is comparable to that of other particles generated through combustion of carbonaceous material found in air pollution [64]