As you progress, you will experience numerous advantages from quitting smoking, such as improved lung capacity
Smoking kills an estimated 443,000 people each year, is known to cause of about 25 diseases, and harms nearly every organ of the body
"Good clean tobacco: Philip Morris, biocapitalism, and the social course of stigma in North Carolina." American Ethnologist 35.3 (2008): 375-379
Long-term effects can be more concerning in those who use marijuana frequently
"Advisory Committee Meeting Scheduled on Modified Risk Tobacco Product Applications for ZYN Nicotine Pouch Products"
Impairment of Endothelial Function by Cigarette Smoke is not Caused by a Specific Smoke Constituent, but by Vagal Input from the Airway In the rat study, arterial flow-mediated dilation (FMD), which is the ability of the blood vessels to widen, was measured pre- and post-exposure to smoke from four kinds of traditional combustible cigarettes: conventional nicotine, reduced nicotine, conventional nicotine with added menthol and reduced nicotine with added menthol