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We also see where labeling can help people understand whats in their food and which products are high in nutrients of concern. One 2024 study of almost 3,000 households in Chile found that consumers purchased significantly fewer products labeled as high in sugar, calories, sodium, and fat, amounting to an estimated 36.8 percent reduction in sugar consumption, a 23 percent reduced calorie intake, a 21.9 percent reduction in sodium, and a 15.7 percent drop in saturated fat consumption

The timing and amount of food eaten also can make a difference in how you feel

What does plant-based vaccine technology offer to the fight against COVID-19

ISBN 978-1416532927

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