should sugar be regulated like alcohol and tobacco Smoking don't just damage your lungs or liver — they mess with your blood too. 🚭🥃 Both can increase your risk of type 2 diabetes and make it harder The Harmful Duo - Max

They are also used by the body for energy, like the sugars from fruit, but unlike fruit, which has essential nutrients

Retrieved 2008-10-21

In the preparation stage, they start planning for change, such as setting a quit date

Treatment options for tobacco addiction include Nicotine Replacement Therapy (NRT), prescription medications like Varenicline and Bupropion, and behavioral therapies such as Cognitive Behavioral Therapy (CBT)

E-cigarettes are often marketed as better than tobacco, but they have harmful chemicals and create air pollution too

Nicotine dependency overrides rational decision-making, prioritizing cravings over consequences