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People who smoke within two hours of bedtime struggle to fall asleep because the nicotine disrupts their natural sleep-wake cycle, and withdrawal symptoms set in before the morning alarm goes off, often leaving smokers feeling even more restless and agitated

One possible explanation for this trend, says Dr

That gave Altria more combustible-cigarette market share than the next seven brands combined, according to the Centers for Disease Control and Prevention

Can you smoke on a plane

Sources 7 common withdrawal symptoms

6 Group Therapy Group therapy can offer CBT in addition to the support of other patients who want to quit smoking