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Now, I will confess to liking an occasional oreo cookie, or even a couple of Doritos (man, there's a bliss point with those cheesy crunchy things)..but that's the key - now and again

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A High Court judgement in 2016 recognised there is no difference in the harm presented by any brand of tobacco

About the Author Wynne Armand, MD, Contributor Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content

Smoking also increases the risk of gum disease, oral ulcers, and other dental issues

Relapse Prevention: Tools and strategies to help you stay tobacco-free long-term