4 days not smoking cigarettes No Day. Do you smoke? A relative? A friend? Encourage them to quit. Get help. Read a book (Allen Carr Stop Smoking book), acupuncture, hypnosis, whatever it takes. Just quit. #smoking Today is No Smoking Day…

I once opened a sideboard and found it full of packets of Joysticks

Nicotinefree vaping may be less harmful than nicotinecontaining products, but some evidence points to other ecigarette constituents (like propylene glycol and flavorings) contributing to inflammation and cellular stress, which can still impede healing to some degree

More about this Pin Related interests James Brown And Little Richard James Brown Albums Stevie Wonder Jazz R & B Legend James Brown performing in Chicago after his release from prison in the 80's

His mom, Hilda, smoked three packs of Lucky Strikes each day

Is the leading cause of chronic bronchitis and emphysema

This decrease in oxygen supply is worsened by the other effects of smoking, notably that it constricts the blood vessels