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For more information or advice, you may contact your local Poison Control Center at 1-800-222-1222 or the National Button Battery Ingestion Hotline at 1-800-498-8666, both of which are open 24 hours/7 days a week

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Supportive relationships can provide encouragement, advice, distraction from cravings, and a sense of accountability

Vitamin C is also important for hair health, as it helps the body absorb iron

For now, try to stay indoors, use an air purifier, and wear an N95 mask when stepping out

Flavor additives and casing ingredients also increase blend complexity and cost