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You can also engage in activities to distract yourself, which helps take your focus away from the intensity of the nicotine buzz while waiting for the sensation to naturally dissipate

He also recommends that physicians monitor smokers more carefully post-surgery than other patients because they are more at risk for complications or death

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Journal of Urology

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I dont consider myself a heavy smoker but my job is pretty stressful, and I cant do without a smoke for more than a couple of hours