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These include: Like vaping, there is often the misconception that these products are safe

When drafting a mental list of New Years resolutions, most people looking to up their health gain consider quitting smoking and getting in shape to be two separate goals

NB: There is no evidence to suggest mild cigarettes are any better for you than regular ones

The country already has strict rules around bringing electronic cigarettes into the country

This means that vaping in public places will be strictly prohibited in places such as schools, shopping malls, hospitals and health facilities, as well as places of worship

12 to 24 hours after quitting smoking, the carbon monoxide level in your blood decreases to a normal level, and your heart attack risk is drastically decreased as well