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Make sure you're absolutely certain about your decision to stop smoking

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Health Benefits of Quitting : Despite challenges, quitting offers numerous health benefits, including improved lung function and reduced risk of associated diseases

In June, I quit cold turkey and did so successfully for months, but in pursuit of this (very important and relatable) story I faltered

While the Australian Medical Association (AMA) has warned the smoke could affect the health of many Australians, the Australian Institute of Sport's chief medical officer, David Hughes, said comparing bushfire smoke to cigarettes raised some issues