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Quit for a week and save a day, say health experts Smokers who choose to quit on 1 January could save a whole day of their life by 8 January, according to new research

But new research is beginning to seriously ask, "which came first, nicotine addiction or depression." Education and complete self-honesty are the quickest means of putting those sense of loss nicotine blues behind us

Image: Last Bite cannabis edible packaging

[LINK NOT AVAILABLE](318)White AJ, DeRoo LA, Weinberg CR, Sandler DP

In this guide, well uncover the facts about cigars and cigarettes, especially in terms of their overall safety

Moreover, passive smokers aren't safe either