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Expose your mattress to sunlight The UV rays in natural sunlight can be an effective antibacterial, while the fresh air dries out your mattress and removes moisture

This implies a community approach, with preventive policies at the state and municipal levels involving all social and educational agents, with special emphasis on the family, especially those who are also more vulnerable to tobacco consumption

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Regardless of the regimen chosen, the goal of any smoking cessation treatment plan is to have the patient quit smoking by reducing motivation to smoke, and alleviating and/or preventing symptoms of withdrawal

They compared the results of young smokers (5-6) cigarettes per day to non smokers