oral cancer tobacco use Smoking is still one of the leading causes of mouth cancer, and increases your risk by up to ten times. Even long exposure to second-hand smoke can raise your risk, according to Oral squamous cell carcinoma in

The audio version of this story was produced by Taylor Haney.

When you quit smoking, the improved blood flow and circulation start to rejuvenate your skin, hair and nails

Nevertheless, within 3 weeks of no smoking, your lungs begin improving

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