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1 2 Mathers, Colin

Javaheri, MD, Lexington Health Heart and Vascular Center

Down there, the sludge begins to stink

He gives good advice for how to move away from it - for example, spending the first three days binging on snacks is an okay way to deal with the physical effects of withdrawal and that even if you, worst case, develop a dependency on marijuana that it's still worlds better than your dependence on alcohol

Chemicals like formaldehyde (used to preserve dead bodies) and acetaldehyde damage your DNA, while sand and dirt grind down your gums and teeth, creating open wounds where these toxins can seep in