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Wash and deodorize soft items Tobacco smoke permeates fabrics and lingers, so take a thorough inventory of all soft goods in the home

Now, depending on how strong the initial odor was, it may take up to a week for the smell of smoke to completely dissipate as Odor-X continues to work, but rest assured

Home remedies such as baking soda and apple cider vinegar can help to lighten teeth but may be less effective at removing tar and nicotine stains due to their high pigmentation levels

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Watch the Video: How to Quit Smoking For a complete step-by-step visual guide, watch this video by the Canadian Lung Association : This video provides additional tips on: Managing cravings and triggers