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Moreover, the use of pharmaceutical cessation aids [20] and behavioural support [21] have led to limited success in cessation, and it has been argued that the majority of current smokers will continue to smoke without acceptable safer alternatives [22]

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Here is an overview of the different phases of nicotine addiction recovery: Weeks 1-2: Physical Withdrawal During the first two weeks of quitting nicotine, individuals often experience intense physical withdrawal symptoms

Of course, that's only the tip of the proverbial iceberg

For one thing, you can get tobacco as a reward through a vape shops programbut only as long as that reward is directly the result of buying another tobacco product