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A gut hormone that slows digestion, reduces appetite, and improves blood sugar

Doctors prescribe vitamin B12 shots or B12 pills to increase your vitamin B12 levels particularly if you have severely low levels of vitamin B12 or B12 deficiency

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Another study conducted by the University of California found that B12 supplements improved energy levels and reduced fatigue in individuals with chronic fatigue syndrome

After entering your bloodstream directly, the vitamin helps your body make red blood cells, maintain nerves, and balance energy levels

High doses of B12 may worsen the disease and cause irreversible damage to the optic nerve