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Strategies for quitting smoking include nicotine replacement therapy, avoiding triggers, seeking support, and engaging in physical activity or relaxation techniques

Its essential to remember that using nicotine to relax is only a temporary fix, and smoking exacerbates mental health conditions over time

Efficacy and tolerability of high- vs low-volume Split-Dose Bowel Cleansing Regimens for Colonoscopy: a systematic review and Meta-analysis

Caruso M, et al

About one in five adults in the United States smokes cigarettes