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Brush up on your knowledge about smoking and cigarettes and you'll be an expert in no time

Develop Coping Strategies: Identify your smoking triggers and develop alternative coping mechanisms

All participants attended eight individual visits with a nurse using the motivational interviewing model, a common type of behavioural intervention in smoking cessation treatment

By Giles Kime Giles Kime is Executive and Interiors Editor at Country Life

As a result, herbal cigarettes and other related smoking and cannabis-based products gained popularity on direct-to-consumer websites operated by small-scale brands, specialized e-commerce marketplaces and now, to some extent, quick-commerce platforms