Independent research found e-cigarette packaging nationwide is often misleading or even completely inaccurate on the products nicotine level.[2] Sometimes e-cigarette packages claim the device contains no nicotine, but when tested the product in fact contained high levels of the addictive and harmful substance.[3] Some studies compared JUUL pods to a pack of cigarettes, and the claim one pod was roughly equivalent to one pack of cigarettes.[4] However, the studies found the amount of nicotine varied dramatically from pod to pod, making any comparison loose at best.[5] JUULs popularity has decreased over the past several years, with brands like Vuse and Puff Bar increasing in sales, each with their own formulations.[6] An early e-cigarette study published in Nicotine & Tobacco Research compared different e-cigarette brands for 15 puffs and saw nicotine levels varying from 0.5 milligrams all the way up to 15.4 milligrams.[7] Newer e-cigarettes may also contain much larger e-liquid reserves, further clouding the calculations

Here are different strategies: Cease Vaping Stay Hydrated Use a Saltwater Gargle Eat Cleansing Foods and Crunchy Fruits (like apples, carrots, or celery) Improve Oral Hygiene Avoid Triggers Exercise Chew Gum or Use Lozenges The best thing is to stay away from environments where people smoke or vape
Hallagan, J
What are the Symptoms of Gum Problems
Try to exhale your smoke upwards or to the side, away from people
New Garmin Just Installed