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You can listen to the full discussion from today's show on CBC Listen or on our podcast, Commotion with Elamin Abdelmahmoud, available wherever you get your podcasts

This logic shows room for pragmatic thinking, and when we come face to face with our own addictions, we can see the value of pragmatism

Not all actions become habitual, of course: you can throw a piece of wood or a body across a room a hundred times, and it will not acquire a habit of throwing itself