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The sessions aimed to educate staff about the opportunities available to participate in a smoking cessation program

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Some smokers like to pick a day that means something to them, such as a birthday or anniversary

10.1016/j.jaut.2009.12.003 17 AsanoH.HorinouchiT.MaiY.SawadaO.FujiiS.NishiyaT.et al (2012)

For example, Spry gum has 1.7 kcal and 0.72 g of carbohydrates per piece