does smoking cigarettes slow down healing process What happens to your body when you quit : r/coolguides The day you quit is

The long-term health effects of electronic cigarettes (e-cigarettes) are not fully understood, but the science indicates they are not a safe alternative to smoking

Lifestyle Changes You Can Make Today There are also some lifestyle changes you can make all together which may help you quit your smoking addiction

While its true that e-cigarette aerosol doesnt include all the contaminants in tobacco smoke, it still isnt safe

however, some people have reported increased drunkenness or unusual behaviour when taking both substances

Adult smoking Cessation - United States, 2022

Keep reading to find out why your lips turn black when you smoke and how to counter this effect of cigarettes