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Last update: May 15, 2026 Est

Chocolate We know, this one is a bit of a disappointment (who doesnt love chocolate?!)

A 2018 study measured 95% reduction of benzo[a]pyrene and 80% reduction of formaldehyde in vaporizer vapor versus smoke (PubMed, 2018)

Public-health scientists have long said that differences in disease risk across cigars and cigarettes often trace back to patterns of use and inhalation more than to some magical difference in the smoke itself

Side effects can range from feeling irritable or upset to gaining weight and having trouble sleeping

While many are speculating about possible substitutes, one name has been rumored most: John Stamos