i smoked cigarettes for the first time in recorded U.S. history, the adult cigarette smoking rate has dropped to single digits. About 9.9% of American adults reported smoking in 2024, down from 10.8% the year I started smoking at 14

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"I find it ironic that health groups didn't support it," Howard said

the unpleasant feeling that you might vomit

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Yes, anecdotes, even millions of them, are not strong evidence, but there is a growing body of actual scientific research to back up what ex-smoking vapers have been saying