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Eat healthy snacks: Some people experience an increased appetite when they quit tobacco

Within days, inflammation decreases, and over weeks to months, the lungs ability to clear mucus improves

"Pulmonary Toxicity and the Pathophysiology of Electronic Cigarette, or Vaping Product, Use Associated Lung Injury"

Changes in gum appearance, sensation, dryness, breath, and hidden pocket formation all point to the growing connection between gum disease and vaping

Embrace lighters that echo the essence of Nicaraguas rich cigar culture, and remember, the right lighter is another step toward the perfect smoke

Disparities in impact Menthol cigarettes are heavily marketed to African Americans, women, and young people, disproportionately impacting these communities health