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Public health campaigns are pushing hard to highlight the health risks, particularly among younger crowds who are being carried away by hookah advertising that makes it look cool or clean. However, that's not the case

Hold the smoke in your lungs for a few seconds to enhance absorption, but dont hold it too long as its not necessary for getting high and could irritate your lungs

It began with Native Americans using tobacco for religious and health reasons around 5,000 BC

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Chemicals in tobacco smoke can cause direct damage to the kidneys delicate filtering system

Use straws, flavored toothpicks and cough drops as other substitutions to curb the habit