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Just different

Smoking causes health conditions including cancer, heart disease, stroke, lung diseases, diabetes, chronic obstructive pulmonary disease (COPD) (which includes emphysema and chronic bronchitis), and more, notes the CDC

For severe lung damage, a lung transplant may be an option

[43] Clonidine may reduce withdrawal symptoms and "approximately doubles abstinence rates when compared to a placebo," but its side effects include dry mouth and sedation, and abruptly stopping the drug can cause high blood pressure and other side effects

Accessed 30 Jan 2014

Each of these methods offers a non-addictive, nicotine-free alternative to tobacco and can be easily integrated into your routine