Symptoms include: Anxiety or depression Cravings Difficulty concentrating Increased appetite Mood swings and irritability Poor sleep Restlessness or fidgetiness Weight gain Many patients also describe a significant emotional loss, similar to ending a relationship, when trying to quit smoking
Vaping uses devices called e-cigarettes to turn a liquid containing nicotine, glycerin, propylene glycol, flavorings, and other chemicals into a vapor
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Flavorings also decrease the hardness of tooth enamel by 27%
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Help break the routines of smoking cigarettes Transitioning away from the habitual aspects of smoking is often challenging, but vaping can ease this process by substituting the harmful effects of smoking with a less risky alternative