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Exercising can reduce stress and improve your mood

Its safe to drink the water produced from a Brita filter , but if youd rather your water didnt contain black spots, the solution is simple: flush your Brita filter before you use it

Marlboro Red, with its bold, rugged identity, echoes the iconic Marlboro Man, a symbol of masculinity and independence that dominated advertising in the 20th century

Dimensions: 4181 x 6272 px | 35.4 x 53.1 cm | 13.9 x 20.9 inches | 300dpi Date taken: 28 June 2012 Location: London, UK Photographer: moodboard

Tip If you have a fan, you could also create a cross-breeze by sticking one in the window facing outwards to help recirculate the air and freshen up your home

Black tea is steeped for only 2 3 minutes