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Physical Stimulation Since part of the addiction to nicotine is the need for oral or physical stimulation, try: Chewing sugar-free gum or crunchy carrots Using stress balls or fidget toys Squeezing a hand grip or pacing while working through cravings 2

There are a number of different chemicals that are responsible for the repellent effects of the various sprays or creams available and chemistry can also offer possible explanations for why some people are just that much more attractive to the humble mosquito than others

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The answer is different for individuals vs