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That is likely to be in days rather than weeks

James Hetfield discussed the PTSD-themes in Confusion in an interview with the Metallica fan club zine So What! saying,

[5] If the person is really starting to panic, encourage them breathe along slowly with you

Though mental health professionals will certainly say that there are healthier ways to relieve stress, theres no denying that some people lean on cigarette smoking as a way to quiet their minds

Have a heart

Lobbying to fight tobacco control Tobacco lobbying The tobacco industry has long had outsized political influence and uses it to undermine federal and state tobacco control policies