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Watch out for these red flags that could mean your lungs are under strain: A persistent cough that lingers or worsens with time Wheezing Breathlessness even during light activity Chest discomfort or pain, especially when breathing deeply, laughing, or coughing A hoarse or changing voice Frequent respiratory infections like bronchitis or pneumonia Coughing up blood or discolored mucus (rust or brown tinges) If you notice any of these symptoms, consult a doctor and consider getting a pulmonary function test to assess if your lungs are affected by smoking or air pollution