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Five years is also an important milestone for cancer - by this time you are half as likely as a smoker to die from lung cancer and half as likely to develop mouth, throat or oesophageal cancer

Tobacco prevention and control excited me early on because of all of the opportunities to make long-lasting, impactful changes at the population level

One argument against them says that its not the governments place to tell people how they should or should not treat their bodies

Light, occasional, and social smoking has many similar health risks to heavier smoking patterns

The nicotine strengths of 3, 6 and 9 mg

Consult a health care professional before using any home remedy as many have not been scientifically tested or proven effective