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You have reasons for wanting to quit smoking

Cigar and pipe smokers are more likely to develop cancers of the lip, mouth, and tongue than nonsmokers

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Try a dose of castor-oil, or a good old-fashioned blue pill and black draught

Though stopping smoking will not reverse genetically induced baldness, it will stop any further damage

Instead, a cold turkey quitter reading a cold turkey quitting book or joining a cold turkey support group is classified as an assisted or counseled quitter, while if quitting on their own they are lumped with unassisted quitters, including all engaged in significantly less effective gradual cigarette weaning schemes