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E-cigarettes beat nicotine patch for smoking cessation FROM THE NEW ENGLAND JOURNAL OF MEDICINE E-cigarettes might be more effective for smoking cessation than nicotine replacement therapy, results of a randomized study of almost 900 adults suggest

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"If you are experiencing a jittery feeling you may want to experiment with reducing quantity or strength of caffeinated drinks or products." But aside from finding that few caffeine drinkers have anything to worry about, another lesson from the 1997 study is that trying to end all caffeine use when ending nicotine use results in a significant increase in fatigue and decrease in stimulation