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Some light and intermittent smokers have an easier time quitting than heavy smokers, while others find it just as difficult

"Real men" sleep with women, curse, yell, play sports, never cry, are always ready for a fight, and don't wear nail polish, makeup, lots of jewelry, or anything that calls into question their masculinity, right

But sometimes, men also notice a dip in testosterone after quitting

Consequently, there will be fewer instances of acidic contents refluxing back into the esophagus through the LES, weakening the disease defense mechanisms responsible for preventing acid from flowing back

Consider activities like yoga, meditation, or spending time with loved ones

Almost all cigarettes sold in the U.S