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Is it really worth putting yourself and your family through all the above, for just a puff of a traditional cigarette

27 Studies measuring biomarkers of the dangerous substances in tobacco smoke (see Section 12.5.6) find that, compared to quitting completely, smokers who cut down still have relatively high levels of biomarkers of oxidative stress (an imbalance of free radicals and antioxidants in the body) such as glutathione 28 and other metabolites such as thiocyanate, 29 TNE-2, NNAL, NNN, 2-Fluorene, HPMA, CYMA, and MHB3

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However, one of the characteristics of the vaping revolution that gives it a unique sense of charm, and a distinctive drift of magic is that electronic cigarettes are products that genuinely help individuals as much as they bring them joy

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Understanding factors that influence quit attempts and cessation awareness is essential to guide effective school- and community-based tobacco-control interventions