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Smoke particles are heavier and deposit nicotine quickly through the upper respiratory tract

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When finished, gently blot the wound with a fresh towel to dry off

The research, led by Professor Deborah Lycett from Coventry Universitys Centre for Intelligent Healthcare, shows it is not inevitable that smokers will gain weight when they stop smoking

Understanding these factors is crucial for anyone concerned about tobacco use, including healthcare professionals, policymakers, and individuals considering their smoking habits or trying to quit

As an internationally best-selling author, he aims to educate and share techniques to benefit the broader healthcare community