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It does still take, on average, five to seven times for people to be successful in quitting. For those who have quit for six months, research shows there is a five per cent risk of starting to smoke again, and after a year of being tobacco-free, the chances of starting to light up again are another five per cent usually because of stress, says Selby

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Thanks Aaron. Ed Rowe This article is co-authored by Declan Davey (Health and Wellness Copywriter) LONDON SMOKING HYPNOSIS GET IN TOUCH Contact the UKs most recommended hypnotherapist Aaron Surtees to get access to smoking hypnosis in London

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