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The first step in reversing the skin-damaging effects of cigarettes is to quit smoking

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They begin to subside somewhat after a week and even more after a month

But if people are looking for products to help them quit, there are FDA-approved prescription and over-the-counter medicationssome with nicotine, some withoutthat are safe and effective and have been proven to help people quit, especially when combined with smoking cessation counseling

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