cigarette smoking health risks and your 26 Health Effects of Smoking

While nicotine can suppress appetite and temporarily boost metabolism, these effects are not sustainable and come at a high cost to your overall health

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Nonsmokers' Perceptions of Cigarette Smokers' Credibility, Likeability, Attractiveness, Considerateness, Cleanliness, and Healthiness. Communication Research Reports 27 (2): 14358

Vaping Should Not Be Included In Your Weight Loss Journey Vaping may have a minor effect on your appetite and metabolism due to the nicotine it contains, but it is not a safe or effective method for weight loss

Tobacco users need to continue smoking in order to maintain the pleasurable effects of nicotine and prevent withdrawal symptoms