The honest framing is: a few kilos for a few months is a real trade, and it is a small one against the size of what you are gaining
It is said that: If youve had a full stomach beforehand it could take up to 2 hours before you fully feel the high If youve had an empty stomach beforehand you could already start to feel high after 30 minutes or an hour (but take note: its best to have a full stomach than an empty one when getting high)
Lyoo CH, Ikawa M, Liow JS, Zoghbi SS, Morse CL, Pike VW et al (2015)
And despite being told not to alter their smoking patterns as their quit-day approached, they did decrease their smoking by an average of 29 percent
[53] found in a cohort of adolescents and young adults with pediatric-onset CKD, that chronic e-cig use (at least 1 year) was significantly associated with progression of CKD severity (rise in proteinuria, decline in eGFR)
Narrator: Poppendieck found that up to 14% of the nicotine released from smoking an entire cigarette was released from the butt itself over the course of a full day