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At 18, Californians can legally marry, vote, enlist in the military, purchase firearms, enter binding contracts, and grow medical marijuana independently
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Smoking for Years and Then Quitting Smoking As mentioned above, the lungs will begin to repair themselves just weeks after you quit and while quitting is by no means an easy process, the reduced risk of disease and death makes the decision all the more important, even if you have been smoking for decades
A thorough breakdown of the differences in use, feel, and practical considerations lives in the full comparison of nicotine gum and nicotine lozenge choices
Medically reviewed by the Acbadem International Medical Board June 30, 2026 Smoking weed can affect lung health, especially by irritating the airways and causing symptoms such as cough, phlegm, and wheezing