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If you usually have a cigarette with a cup of coffee or alcohol, drink water, soda or tea instead

The primary enzyme responsible for metabolising nicotine is designated P450 (CYP) 2A6, and studies show genetic differences that cause variations in this enzyme from person to person - and these differences can affect the speed at which nicotine is broken down by up to half

J Natl Cancer Inst

In 2004, approximately 22 percent of non-Hispanic whites and 20 percent of non-Hispanic African Americans were current smokers

If we were over for food spending, we're under for 'sin' spending

Chemicals like formaldehyde (used to preserve dead bodies) and acetaldehyde damage your DNA, while sand and dirt grind down your gums and teeth, creating open wounds where these toxins can seep in