Nicotine replacement therapy remains a recommended option for those seeking to reduce their reliance on smoking while managing nicotine addiction, however it is worth noting that a meta-analysis from Cochrane Library found 'high-certainty' evidence that E-Cigarettes are more effective for quitting smoking than traditional forms of nicotine replacement therapy
"The take home message is that all smokers should stop smoking, even if they smoke only occasionally, or if they smoke very few cigarettes a day," Jean-Francois Etter, a researcher at the University of Geneva in Switzerland who wasn't involved in the study, said in an email
Aroma plays a major role in how your brain interprets flavor
Digital sensors continuously monitor humidity and temperature, alerting operators when adjustments are needed
Smoking one cigar per day poses health risks, though research shows the dangers are significantly lower than cigarette smoking when cigars arent inhaled
Here below are some helpful tips to get started: Calculate the cost of your cigarettes per day Calculate the indirect cost of tobacco, including electronic cigarettes
