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According to Professor Bernd Mayer of the Department of Pharmacology and Toxicology at Karl-Franzens University Graz (Austria), Smoking a cigarette results in uptake of approximately 2 mg of nicotine and gives rise to mean arterial plasma concentrations of about 0.03 mg/L (30 ng/mL). Mayer is a known expert on nicotine, but other researchers have slightly different answers

We've listed all the essential information so that you can fully understand nicotine's role and thus choose your e-liquid's nicotine content appropriately