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Even smoking a cigarette per week or just occasionally has negative health consequences, including higher risks of cardiovascular disease, cancer, and other serious conditions

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Blood thinners like warfarin are critical for preventing blood clots, but nicotine can interfere with their action

It is important that you are firmly committed to giving up smoking

As the nicotine market evolves, one thing is clear: The brands that are quick to adapt and only focus on trusted products , will ultimately come out on top.

To put the HbA1c figures in perspective: a 0.7% reduction in HbA1c from cessation is roughly equivalent to adding a second-line antidiabetic medication in terms of glycaemic impact