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Smoking benefits are often perceived as sharper focus, stress relief, and social bonding, although these advantages are short-lived and come at a steep cost

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If you read your list of reasons every time you feel the urge to smoke, you could see the difference in how much progress youre making

These ulcers can lead to postprandial pain (pain after eating), maladaptive eating behaviours, narrowing (strictures) that require endoscopic dilation or surgical revision, or in severe cases, bleeding, perforation, and emergency surgery (laparotomy)

Digestion is also severely slowed when addicted to heroin, leading to constipation and other digestive issues

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